Placerville Fitness Classes

Group X
Striking Classes
Jiu Jitsu

Group X

All memberships have access to Group X Classes - no upgrades required.

Group X includes all of our instructor-led fitness classes, offering a mix of strength, cardio, and mobility workouts for all ages and fitness levels.

Zumba

Woman in athletic clothing dancing and smiling with her fist raised in a fitness studio.

  • A high-energy, dance-based workout that makes cardio fun and engaging.

    Schedule

    • Tue/Thur/Sat: 9am

    • Fri: 8am

Yoga

An elderly woman with gray hair tied back practicing yoga, seated cross-legged on a wooden floor with a plain gray background, eyes closed, in a meditative pose.

    • Yoga Flow

    • Slow Flow

    • Vinyasa Flow Yoga

    • Buti Yoga

    • Yoga Rotation

Strength & Sculpting

A woman in black workout clothes performing a boat pose with her legs extended and her arms reaching forward, sitting on a wooden floor against a plain wall.

    • Power Pilates

    • Lower Body Sculpt w/ Bands

HIIT & Conditioning

A man in black athletic clothes performing a mountain climber exercise on a wooden floor.

    • HIIT

    • Bootcamp

    • High Fitness

    • Bands & Bootcamp

Strength & Athletic Training

A man in black athletic clothing and gloves is practicing boxing in a gym. He is executing a kick, hitting a black punching bag with his right foot, while his left hand is raised near his face in a defensive posture.

    • Cardio Kickboxing

    • Core Slide

    • Strong Nation

Hybrid / Specialty Classes

A woman in black workout clothes stands on an aerobic step platform with one leg raised and her fist clenched, performing an exercise.

    • Yogalates

    • Extreme Step

Striking Classes

Learn from a Pro Fighter! These coach-led classes focused on boxing, kickboxing, and Muay Thai, building strength, conditioning, and technical skill for all experience levels.

Challenger and Champion level memberships required.

Boxing & Muay Thai

Two mixed martial artists, a man and a woman, practicing martial arts in a gym. Both are wearing black protective headgear, gloves, shin guards, and black shorts with gold accents. The woman is executing a high kick towards the man's midsection, while the man is blocking with his gloves.

    • Adult Boxing / Muay Thai

    • Youth Boxing / Muay Thai (6–9 yrs)

    • Youth Boxing / Muay Thai (10+ yrs)

Kickboxing

A man wearing black gloves and workout clothes is practicing kickboxing by hitting a hanging punching bag with his right foot in a gym.

    • Kickboxing Skills & Technique

    • Youth Kickboxing (6–9 yrs)

    • Youth Kickboxing (10+ yrs)

MMA & Conditioning

Female mixed martial artist in black workout clothes and UFC gloves performing a push-up on the gym floor.

  • High intensity focused on endurance, agility, and power.

Youth Classes

Two young girls practicing Muay Thai in a gym, wearing protective gear, with one girl executing a high kick while the other blocks.

  • These classes are Monday, Wednesday, and Fridays.

    • 6-9yo 4pm-5pm

    • 10+ 5pm-6pm

Brazilian Jiu Jitsu (BJJ)

Brazilian Jiu Jitsu is a grappling-based martial art focused on technique, control, and submissions, with coach-led classes designed for both beginners and experienced practitioners.

Champion-level membership required.

Adult BJJ

Two men practicing Brazilian Jiu-Jitsu on a black mat, with one man in a white gi and the other in a black gi, engaging in a grappling hold.

    • BJJ – Gi

    • BJJ – No Gi

Youth BJJ

Two girls practicing Brazilian Jiu-Jitsu on a black mat, with one girl in a pink gi on top of a girl in a blue gi, in a martial arts training facility.

  • Youth classes are Tuesday and Thursdays

    • 6-9yo 4pm-5pm

    • 10+ 5pm-6pm